About

• Shelby Sharp MS

  Shelby has her B.S. from Va. Tech and her M.Sc. in Occupational Therapy from Russell Sage College.  Besides being a certified personal trainer, she is also a Licensed Practicing Occupational Therapist.

  Shelby special areas of expertise include flexibility and biomechanics; functional balance and muscle re-training following injury or surgery (past injuries and/or surgeries).

  Beside personal training, she also teaches several group exercise classes at BCH&F including Body Pump, Indoor Cycling, Pilates mat and special fitness classes.  She is also certified in Yogafit and Nordic Walking.

  Shelby Sharp’s Boot Camp Escape is held Mondays, Wednesdays, and Fridays

  at 6:00am in the parking lot at BCH&F.